About

About Faithful and Whole

For the woman who's not starting over - she's stepping into fullness.

Hi, I’m Teresa, and I created Faithful and Whole to be more than just a website—it’s a resting place for women in their Second Act, where faith meets wellness, and God’s Word guides every step forward.

If you’re a woman over 50, you’ve likely walked through seasons of raising families, holding careers, navigating heartache, and pouring yourself out for others. And now? You’re ready to be poured into. To nourish your soul. To care for your body. To deepen your walk with the Lord in a way that’s slower, simpler, and sweeter.

You don’t need to hustle to find your purpose—it’s already rooted in Him.
You don’t need to chase youth—you’ve gained wisdom.
And you don’t need to walk alone—there’s a community of women just like you, seeking more of Jesus and less of the noise.


💗 What You’ll Find Here

Category Purpose
Devotionals for Women 50+ Scripture-rich encouragement for this powerful life chapter
Biblical Wellness Simple herbal tips, health routines, and holistic practices that honor your temple
Printable Tools & Planners Designed to help you rest, reflect, and reset with purpose
Encouragement Faith-based content for the heart—healing, hope, and identity in Christ

My Mission

To help women over 50 live faithful and whole—rooted in God’s truth, nourished in body and soul, and walking in quiet strength for the years ahead.


You Belong Here If:

  • You're ready to slow down and go deeper
  • You desire practical wellness grounded in God's Word
  • You want tools, not noise, truth, not trends
  • You know your Second Act matters to heaven

Let's Walk This Together

You’ve given so much. Now it’s time to receive.
Let’s grow, heal, and flourish in Christ—one day, one devotional, one healthy choice at a time.

“They shall still bring forth fruit in old age; they shall be fat and flourishing.”
– Psalm 92:14 (KJV)