Biblical Wellness

Holy and Whole: A Biblical Mediterranean Diet Plan for Losing Weight After 50

Holy and Whole: A Biblical Mediterranean Diet P...

Is losing weight after 50 feeling impossible? Does perimenopausal weight gain have you asking, "Why is it so hard to lose weight after 50"? You're not alone. There's hope. As...

Holy and Whole: A Biblical Mediterranean Diet P...

Is losing weight after 50 feeling impossible? Does perimenopausal weight gain have you asking, "Why is it so hard to lose weight after 50"? You're not alone. There's hope. As...

God's Medicine Cabinet

God's Medicine Cabinet

Faith-Based Rhythms of Health and Wholeness for Women 50+ "She openeth her mouth with wisdom; and in her tongue is the law of kindness." Proverbs 31:26 (KJV) There’s a sacred...

God's Medicine Cabinet

Faith-Based Rhythms of Health and Wholeness for Women 50+ "She openeth her mouth with wisdom; and in her tongue is the law of kindness." Proverbs 31:26 (KJV) There’s a sacred...

Herbal Living from the Bible

Herbal Living from the Bible

A Gentle Path to Biblical Wellness for Women in Their Second Act "And God said, Behold, I have given you every herb bearing seed... to you it shall be for...

Herbal Living from the Bible

A Gentle Path to Biblical Wellness for Women in Their Second Act "And God said, Behold, I have given you every herb bearing seed... to you it shall be for...

Sweet & Sacred: Honey for a Better Life

Sweet & Sacred: Honey for a Better Life

Throughout the Bible, honey is mentioned nearly 60 times, often symbolizing prosperity, delight, and God's promises.

Sweet & Sacred: Honey for a Better Life

Throughout the Bible, honey is mentioned nearly 60 times, often symbolizing prosperity, delight, and God's promises.

Body Movement as a Gift

Body Movement as a Gift

Movement is one of God’s simplest, most beautiful gifts—yet it’s one we often take for granted, neglect, or even resent.

Body Movement as a Gift

Movement is one of God’s simplest, most beautiful gifts—yet it’s one we often take for granted, neglect, or even resent.